A LITTLE ABOUT ME

...a doula and a mum of two hypnobirthed girls, one now 10 and the other 8 and both born at home!

Hypnobirthing totally changed the way I approached birth and I so enjoyed it that I want to share it with as many mums and families as possible. 

I trained in London under Katherine Graves on her course accredited by the Royal Collage of Midwives. Since then I have gained a wonderful breadth of experience teaching families on varying paths with varying goals. 

I also pride myself in continuing my personal training each year undertaking Birth Rights Courses, Biomechanics for Birth, Caesarean Birth workshop, Unleash Your VBAC Power Course (Vaginal Birth After Caesarean), LGBTQIA competency and Allyship workshops to name a few. Most recently....Doula training with Developing Doulas which I completed in December 2022!

Postnatal

I believe that how we feel after birth and in those first few months (and years!) can be such a roller coaster. After my second birth I struggled with postnatal depression and it took a lot to get through and I still work on it! 

There are so many different classes for you to take your baby, but sometimes taking some time to continue the relaxations you started during pregnancy can be such a benefit to you. Both mentally and emotionally. This will ripple out and help to both relax your baby and those around you. So, why not help those January blues and think about joining me building in a bit of New Mum/Parent You Time every Sunday at 9.45am.