Doula & Hypnobirthing teacher in east sussex

Pregnant person balancing drink on a large bump during Hypnobirthing classes
in east sussex

Hi, I’m Hannah — a passionate, inclusive doula and hypnobirthing teacher based in Bexhill, East Sussex, offering evidence-based antenatal education, holistic birth preparation and supportive pregnancy classes.

I support parents through pregnancy, birth and early parenthood with calm, personalised courses designed to help you feel confident, informed and deeply supported every step of the way.

My hypnobirthing courses combine practical antenatal education with relaxation, mindset preparation and evidence-based birth information, helping you make informed choices that feel right for you and your family.

Whether you’re planning a home birth, hospital birth, birth centre birth or caesarean birth, my approach is supportive and completely judgement-free. While I’m passionate about physiological birth and had two empowering home births myself, I truly believe that positive birth experiences come from feeling safe, informed and supported — whatever path your birth takes.

I work with families across Bexhill, Hastings, East Sussex and online throughout the UK.

Alongside hypnobirthing and doula support, I also run online weekly Pregnancy Relaxation Circles, creating a nurturing space where you can slow down, connect with other parents and build a supportive community throughout pregnancy and beyond.

Hypnobirthing & Pregnancy classes in East Sussex

Full Hypnobirthing Class

Weekly Pregnancy Relaxation

smiling mother just given birth in the water.
Can I have a waterbirth if

My hypnobirthing and antenatal courses are thoughtfully designed to leave you feeling prepared, reassured and excited for birth. I pack this course full of information in a friendly, conversational and open way. I bring my own insight of two home hypnobirths and the experience I have gained from working along side a wide range of families.

We cover

* The physiology of birth

* Your Hormones

* Birth environment

* Birthing options/rights & your choices

* Birth partner involvement

* Biomechanics for birth

to name a few!

You will leave this course with my continued support, feeling fully equipped and excited to give birth!

(...MORE ABOUT HYPNOBIRTHNG CLASSES BELOW!)

Find out more

Weekly Pregnancy Relaxation

Breathing techniques for Birth
How will I know i'm in labour? using the science behind hypnobirthing

This weekly relaxation is a great way to plan in a bit of you time. To focus on your birth, listen to and engage in a weekly topic and to end on a lovely relaxation.

I love taking this pregnancy class and so enjoy the continuity it has built.

It is not only open to you for 6 weeks but the duration of your pregnancy too if you would like so please get in touch to find out more.

£85 for 6 weeks

£125 for your whole pregnancy!

All relaxation classes are held via Zoom so we can all be comfy, so, come just as you are from the comfort of your home!

Book a Place

Pregnancy Relaxation and Birth Prep MP3

Pregnancy relaxation audio tracks
How to have a natural birth

Five tracks designed to help you feel ready, relaxed and excited to give birth

Candle Relaxation

Script for birth

Script for Surges

Moving to Your Birth Place

Affirmations

£22

email to purchase

Affirmation Cards

Pregnancy Relaxation and Birth Prep MP3

A mixture of positive statements, words of support, and helpful phrases that are designed to help you re think the way you see birth by immersing your mind in a new way of thinking!

These cards are to put around your house, work and all other places you see! They can even be with you wherever you choose to give birth!

£14

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Hypnobirthing courses in bexhill East Sussex

Hypnobirthing Course price from £420

I run totally flexible, personalised and inclusive courses based in East Sussex. These are either one to one or in group sessions. These can either be held in my home or your own depending on needs and numbers etc.

Once booking is made, you will also receive a copy of my Pregnancy Relaxation and Birth Prep MP3 collection.

NEXT ONE DAY HYPNOBIRTHING COURSE START DATES:

Saturday 6th June- 9.15am - Saturday intensive one day, in person, lovely Ninfield Location. Inside or outside spaces with all course material provided, lunch, snacks and refreshments throughout! (*Please do reach out for a similar date if needed)

Saturday 18th July - 9.15am Saturday intensive one day, in person, lovely Ninfield Location. Inside or outside spaces with all course material provided, lunch, snacks and refreshments throughout! (*Please do reach out for a similar date if needed)

NEXT 4 SESSION HYPNOBIRTHING COURSE START DATES:

19th May - 7pm Same course material, just covered over four sessions! Can be done online or in person, lovely Ninfield location. Inside or outside spaces with all course materials provided. (*Please do reach out for a similar date if needed)

16th June - 7pm Same course material, just covered over four sessions! Can be done online or in person, lovely Ninfield location. Inside or outside spaces with all course materials provided. (*Please do reach out for a similar date if needed)

If you would like to chat through any of these options I am here to answer any questions you have. Or alternatively to dive right in and BOOK head to the bookings page or call me, Hannah on 07813826068

PREFER EMAIL? Then email me to book your space...

Full info and bookings!

Whats covered in a hypnobirthing course?

Relaxation

Birth Preparation

A wonderful part of learning hypnobirthing are the relaxation techniques. I adapt these to suit you and these are used throughout pregnancy and during birth itself.

woman just given birth in the water & cradling her small baby.
waiting to deliver the placenta,

Birth Preparation

During Hypnobirthing classes we cover all the essential avenues related to pregnancy and birth, including hormones, muscles, your rights and where best for you to birth.

Pregnancy Tip
Pregnancy Affirmation Card
Positive affirmation cards

4th Trimester

Birth Preparation

4th Trimester

Hypnobirthing offers a wonderful insight to the first few hours, days and weeks of your baby's life, helping you feel totally prepared and excited to become a parent.

Doula & Hypnobirthing teacher in east sussex

Hi, I’m Hannah — a passionate, inclusive doula and hypnobirthing teacher based in Bexhill, East Sussex, offering evidence-based antenatal education, holistic birth preparation and supportive pregnancy classes.