about me
I provide passionate and friendly hypnobirthing classes for all types of families based in and around Sussex. Currently, and amazingly, reaching all over the country via Zoom!
I’m a mum of two hypnobirthed babies, one now 5 and the other 3. My career started working in schools with primary children and I retrained after my first birth. Hypnobirthing totally changed the way I approached birth and I so enjoyed it that I want to share it with as many mums and families as possible. I trained in London under Katherine Graves on her course accredited by the Royal Collage of Midwives. Since then I have gained a wonderful breadth of experience teaching families on varying paths with varying goals.
My courses are packed with information to help you make your own informed choices and tools to call on during pregnancy, birth and through into your new life as a parent. I am a huge home birth advocate after having had two myself. I believe knowledge is empowering and birth can be exciting! My aim is to support you in facilitating the best birth for you and your family.
I also run both weekly Pregnancy Relaxation and Mums Relaxation Groups.
I believe that how we feel after birth and in those first few months can be such a roller coaster. There are so many different classes for you to take your baby, but sometimes taking some time to continue the relaxations you started during pregnancy can be such a benefit to you, both mentally and emotionally. This will ripple out and help to both relax your baby and those around you. So, think about building in a bit of New Mum You Time every Sunday at 12 noon.
what i do
Relaxation
Birth Preparation
Birth Preparation
A wonderful part of learning hypnobirthing are the relaxation techniques. These are used throughout pregnancy and during birth itself.
Birth Preparation
Birth Preparation
Birth Preparation
During classes we cover all the essential avenues related to pregnancy and birth, including hormones, muscles and where best to be for birth.
4th Trimester
Birth Preparation
4th Trimester
Hypnobirthing offers a wonderful insight to the first few hours, days and weeks of your baby's life, helping you feel totally prepared and excited to become a parent.