If you are pregnant during this pandemic and are feeling anxious about the changes then hopefully this will provide you with a couple of practical things you can do to help feel a bit more in control. If you would like a copy of the audio relaxation or need anything else get in touch, much love and you've got this! Hannah x
This episode is great whether you are planning a homebirth or not! Having your environment set up to support your hormones, boost your mood and make you feel safe will help birth really get going!
I love my Sunday Parent Relaxation Sessions! I'm feeling lucky, sharing what I do on a Sunday morning with wonderful and open people is truly amazing 💛
In this video I talk about what your birth partner can do and how they can be a part of the journey confidently.
If you are considering a homebirth these videos will give you a few insights on how to prepare and feel excited. If you have any ideas for videos or questions, please don’t hesitate to get in touch, Hannah 💛
This is an add on to Episode 4 in my Homebirth Mini Series: Your Birth Partners Role at a Homebirth. If you haven’t seen the full episode, it is above this one.
Touch is important though people 💛
In the video there are a few ideas that can help prepare the sibling/s, I chat through some frequently asked questions and I will also be sharing a snippet of a beautiful homebirth story in the next couple of days. It certainly isn’t for everyone, but who knows, it may be just right for you 💫 The book I make reference to is Hello Baby by Lizzy Rockwell.
What pain relief is available at a homebirth? If you want to know what your options are for a homebirth then watch this video! xx
The practical things that you can get ready when having a homebirth! Here I cover a few things that are great to have on hand. From your notes to snacks and all things in between! Stay tuned for Episode 2! Hannah x
Just a quick thought on getting hot during labour!
If not, then why not?! In this video I talk about considering a homebirth, talking to your midwife and introduce my mini homebirth series of videos that will be coming to the website soon!
I'm looking forward to starting the new set of mums/parent relaxation classes soon...fancy joining?
One of my favourite affirmations was and still is...
⭐️ Dance that baby Down! ⭐️
What is your favourite birth affirmation? And for the people I know due any day, have a little dance, have a little sway...release those hips and smile!
Wondering about hypnobirthing? Check this out!